How to Maintain Your Figure After SculpSure

SculpSure, like liposuction, is sought after because of its ability to permanently destroy fat cells in targeted areas. However, it’s important not to misinterpret the term “permanent fat loss.” While it’s true that the fat cells destroyed by abdominal sculpting procedures will never grow back, it’s possible for the remaining fat cells to grow after weight gain. If you gain a significant amount of weight after having an abdominal sculpting procedure, you risk mitigating the positive effects of your treatment. To maintain the results of SculpSure, make sure to take the steps below:

 

4 Ways to Make Your SculpSure Treatment Last

  1. Get into the habit of drinking about eight glasses of ice cold water per day. Staying hydrated after SculpSure has a number of benefits. One, your body will be able to excrete damaged fat cells more quickly if you’re properly hydrated. Two, staying hydrated has been shown to curb excessive food cravings. (Some people’s brains misinterpret thirst as feelings of hunger, so it’s always a good idea to try a glass of water if you’re inexplicably hungry only a couple hours after eating.) Three, drinking ice cold water can help you burn a few extra calories as your body must expend energy to warm the water up once it’s ingested.

 

  1. Gently massage the area where you had SculpSure applied, starting the day after treatment. Doing this can help your body expel damaged fat cells much faster and ease any minor discomfort you might have.

 

  1. Start exercising the day after having SculpSure (as long as you are not experiencing any discomfort). One of the main benefits of SculpSure (as compared to liposuction) is that it does not necessitate any downtime. You can begin exercising again the day after the procedure. We recommend using this advantage to the fullest and immersing yourself in a daily exercise routine. Not only will exercising help you maintain an ideal weight, it has numerous other health benefits as well.

 

  1. Change your dietary lifestyle permanently. By making little changes over time you will see great results that last. Avoid fast foods, processed and pre-made foods. Decrease or remove flour in your diet. Add protein , greens and fruits to every meal. Avoid alcoholic drinks on a daily basis. At Eros Beauty and Wellness we have a variety of methods to decrease your weight, improve muscle mass and keep you strong.

 

Remember: Cosmetic procedures are never an acceptable alternative for a healthy lifestyle. While SculpSure can help you get rid of the stubborn fat that diet and exercise won’t touch, it’s up to you to do the rest of the hard work. If you need any advice on SculpSure or a weight loss or nutritional program, contact the health experts at Eros Beauty and Wellness. We’ll walk you through all your options and get you on your way to a healthy lifestyle.