What To Do with Stubborn Belly Fat After Weight Loss

If you’ve followed a healthy diet and dedicated time to an exercise routine in your daily life but can’t seem to lose those last few pounds of stubborn belly fat, you’re not alone. Many people who have reached a healthy weight are frustrated by stubborn pockets of fat, specifically around the belly, that refuse to… Read More »

Weight Loss Program

Nobody wants to live an unhealthy life. But sometimes life throws us a curveball and we end up fighting issues of weight and problems that come with the weight. Taking the first step towards weight loss and any other change in one’s mental and physical health is really hard. It is hard to swallow our… Read More »

Say Yes! (Weight Loss):

The word “No” is hard to hear. It is even more difficult to say it to yourself. When it comes to weight loss, “No” is a major player in the journey towards a healthier and more beautiful body. Weight loss revolves around telling yourself not to do certain things. You say no to skipping the… Read More »

Things To Do To Get Ready for Summer

San Diego is the perfect location for both vacationing and living. The palm tree-lined beaches and coastal mountains provide the perfect “Sunny and 75” living conditions. Here are some things to think about before stepping out into the sunshine: 1. The gorgeous weather often encourages us to wear less. Living in bikini weather and making… Read More »