This post appears complimentary of cross-training expert, Master Trainer Elaine Edwards of Studio E Fitness, our partner in physical training. Join our 2017 Fitness Challenge starting January 16th. Call our office at (619) 481-4651 for more information on how to register for this amazing opportunity to make 2017 the Year of You! What is Cross-training? Cross-training… Read More »
“It’s that time of year when the world falls in love…” Yes, we blinked and the Holiday Season is here! This means meeting with people you haven’t seen in a while, dressing up, and taking pictures. To some, this can be slightly disconcerting when you don’t feel your best, so I’d like to share five worry-free… Read More »
Dr. Eros is a locally trained physician who graduated from the Academy of Our...
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