Now that the Holiday season is over, it is time to embark upon a new year. New Years means new goals, and hopefully new goals mean new achievements. For many, the dawn of the new year involves a resolution of some sort– a change in oneself to improve quality of life or to work at […]
New year Resolutions and How To Keep Them Read More »
Commune with nature and join us for our outdoor exercise classes twice a month with our amazing personal trainer, Elaine Edwards. Elaine is an enthusiastic leader who continually promotes healthy lifestyles for her clients. She’s been a Personal Fitness Trainer through the National Academy of Sports Medicine (NASM) since 2012 and achieved Master Trainer status. Having
Bring a friend and Exercise in the Park with Elaine Edwards! Read More »
Summer is coming to a close, the kids are heading back to school..don\’t you think you deserve a little boost? Relax with a cup of coffee and healthy snacks for a morning of Beauty Day pampering. When: Saturday, August 13th from 9:00 a.m. – 12:30 p.m. Where: Metro Aesthetics and Wellness, located at 5030 Camino De
Beauty Days are Here Again Read More »
